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Vegetable Greens 5 AMARANTHUS - Kit

SRIVARNA VEGETABLE GREENS 5 AMARANTHUS KIT - 20 Grams Pack

1. RED AMARANTH - 2.0 Grams Pack – AMARANTH(R)

RED Amaranth is a leaf vegetable and grain that has been eaten for centuries all over the world.
It's a very nutritious leaf and grain, It makes yummy spinach, Amaranth leaves make nice salad greens.
They are not as slimy as the other tropical leafy greens that are supposed to serve as lettuce substitutes in hot climates.

Amaranth self seeds, Amaranth flowers can look spectacular (depends on the variety).

NUTRITION IN THANDU KEERAI

Fiber                                                      1.1 %
Fat                                                         0.5 %    
Calories                                                   45
Water content                                       85.6 %  
Protein                                                    4 %        
Calcium                                                400 Mg
Phosphorus                                           85 Mg
Iron                                                      25 Mg
Vitamin C                                             98 Mg
B complex                                              less
Minerals                                                2.7 %


LANGUAGE
NAME
TAMIL
THANDU KEERAI - RED
TELUGU
Dantu ( Red )
HINDI
Chaulai sag ( red )

Health benefits
The proteins available in plants makes the digestive system happy because it requires less energy to digest the proteins and it can be easily observed by the human body without any conversion.

Diabetic patients require more amount of dietary fiber to lower the sugar levels and helps in quick digestion.  So, doctors recommend this variety for normal sugar levels.  Dietary fiber’s activity is make the digestion faster without any complication.

People who are focused  to maintain their cholesterol levels should take thandu keerai.  It helps to lower the cholesterol levels in the body and promoted good cholesterol levels.  This activity prevents heart related diseases and heart attack. 

Iron content prevents anemia in children and adults.  People who are suffering from anemia can take fox tail amaranth to get rid of anemia. 

Potassium promotes good heart functions, normal body growth, protects from kidney and lung failure.  It maintains the water content between the body fluids and body cells.

Premature grey hair, miscarriages and ovarian cancer are prevented when thandu keerai are used in weekly diet. 

Pregnant woman needs more stamina to give normal growth to the child. So, the elderly people advice them to eat this variety for health growth of child and mother’s health.   

Beta carotene is required to have a clear vision.  Eyes need beta carotene to prevent from cataracts and other eye related diseases.   

If you find white spots on your finger nails, and wonder why is it there for long time? , it is because of less zinc content in your body.  Zinc is present in fox tail amaranth to get rid of this symptom.  Quick healing and high immunity levels are the signs of normal level of zinc in the body.

2. GREEN AMARANTH 2.0 Grams Pack – AMARANTH(G)

Green Amaranth is a leaf vegetable and grain that has been eaten for centuries all over the world.
It's a very nutritious leaf and grain, It makes yummy spinach, Amaranth leaves make nice salad greens. They are not as slimy as the other tropical leafy greens that are supposed to serve as lettuce substitutes in hot climates. Amaranth self seeds, Amaranth flowers can look spectacular (depends on the variety).

Amaranth leaves are nutitionally similar to beets, Swiss chard and spinach, but are much superior. For example amaranth leaves contain three times more calcium and three times more niacin (vitamin B3) than spinach leaves. (Or twenty times more calcium and seven times more iron than lettuce, which simply isn't all that nutritious...).

Usually, Greens has the following properties like low in fat content, rich in protein, very less amount of calories and abundant quantities of vitamins and minerals.   They are rich in iron content and anti oxidants.  The bright colored vegetables and spinach varieties are usually rich in anti oxidants.  The minerals that are present in fox tail amaranth are calcium, potassium and less amount of other minerals.  Lutein (Photochemical), beta carotene and lipoic acid contributes required health values to the humans.   Dietary fiber, vitamins like A,B1, C, B2 and B6 are packed in this variety.

NUTRITION IN THANDU KEERAI

Fiber                                                      1.1 %
Fat                                                         0.5 %    
Calories                                                   45
Water content                                       85.6 %  
Protein                                                    4 %        
Calcium                                                400 Mg
Phosphorus                                           85 Mg
Iron                                                      25 Mg
Vitamin C                                             98 Mg
B complex                                              less
Minerals                                                2.7 %


LANGUAGE
NAME
TAMIL
THANDU KEERAI - Green
TELUGU
Dantu ( Green )
HINDI
Chaulai Sag ( Green )

Health benefits
The proteins available in plants makes the digestive system happy because it requires less energy to digest the proteins and it can be easily observed by the human body without any conversion.

Diabetic patients require more amount of dietary fiber to lower the sugar levels and helps in quick digestion.  So, doctors recommend this variety for normal sugar levels.  Dietary fiber’s activity is make the digestion faster without any complication.

People who are focused  to maintain their cholesterol levels should take thandu keerai.  It helps to lower the cholesterol levels in the body and promoted good cholesterol levels.  This activity prevents heart related diseases and heart attack. 

Iron content prevents anemia in children and adults.  People who are suffering from anemia can take fox tail amaranth to get rid of anemia. 

Potassium promotes good heart functions, normal body growth, protects from kidney and lung failure.  It maintains the water content between the body fluids and body cells.

Premature grey hair, miscarriages and ovarian cancer are prevented when thandu keerai are used in weekly diet. 

Pregnant woman needs more stamina to give normal growth to the child. So, the elderly people advice them to eat this variety for health growth of child and mother’s health.   

Beta carotene is required to have a clear vision.  Eyes need beta carotene to prevent from cataracts and other eye related diseases.   

If you find white spots on your finger nails, and wonder why is it there for long time? , it is because of less zinc content in your body.  Zinc is present in fox tail amaranth to get rid of this symptom.  Quick healing and high immunity levels are the signs of normal level of zinc in the body.

3. SPLEEN AMARANTH - 2.0 Grams Pack – AMARANTH(S)

Amaranth is a leaf vegetable and grain that has been eaten for centuries all over the world.
It's a very nutritious leaf and grain, It makes yummy spinach, Amaranth leaves make nice salad greens.
They are not as slimy as the other tropical leafy greens that are supposed to serve as lettuce substitutes in hot climates.

Amaranth self seeds, Amaranth flowers can look spectacular (depends on the variety).
Amaranth leaves are nutitionally similar to beets, Swiss chard and spinach, but are much superior.
Amaranth leaves contain three times more calcium and three times more niacin (vitamin B3) than spinach leaves.

Twenty times more calcium and seven times more iron than lettuce, which simply isn't all that nutritiousitious

Amaranthus aristis has the power of preventing some common diseases like phlegm, fever, gastric trouble and diseases related to fever. It acts as a stimulant and aphrodisiac.  As I has mentioned earlier that this variety has more properties that increases body heat (stimulant).  So, It is not advisable for people who are prescribed with medicines to reduce body heat  and complications caused by increased body heat.  From the nutrition chart, the fiber content in spleen amaranth is high that helps to cure constipation.  The medicines that are prepared with seeds of aria keerai denotes rapid hair growth.  Liver related diseases can be prevented if you take this variety of this spinach..

LANGUAGE
NAME
TAMIL
Arai Keerai
TELUGU
Thotakura or Koyagura
 MARATHI
 Maath
MALAYALAM
 Cheera ചീര
KONKANI
 Bhajji
KANNADA
Kheerey
HINDI
Chauli or Chavleri Sag

MEDICINAL USE

To prevent any complications caused by Vatha, Pittha and Kaba, leave the cumin seeds in the Spleen Amaranth juice for a few minutes and dry it.  After that take the same seeds and dip it in the lemon juice.  Grind the seeds that are dried after dipping in lemon juice.  Take the 2 grams of the powder either in any liquid form like adding in the water during the morning and evening time for best results.

Nervous weakness can be cured if the pepper powder is added with Spleen Amaranth juice.  One gram of this powder is more than enough for daily routine. 

Tincture made up of turmeric, pepper, ginger, dried ginger and Spleen Amaranth is the medicine for fix and fever related diseases.

The medicinal properties that are filled in the root of the aria keerai helps to reduce dental problems and diseases related to tooth and gums.  Root of spleen amaranth, turmeric, in the boiled water.  Filter the ingredients and goggle the water alone for few seconds to make your mouth fresh and free from gum and tooth aches.

Pepper, dal, chilly and Spleen Amaranth are the ingredient chosen by grand ma as best medicine for quick relief from fever.

Spleen Amaranth with cardamom seeds helps to purify blood.

To protect your body from cold, cough and other related lungs problems, drink the juice of amaranthus aristis stem with turmeric and pepper.

Anemia is a common disease that has been there for most of the women above the age of thirty.  To increase the blood level in the body, take Spleen Amaranth with dal for about 21 days to realize the unbelievable increase of blood with high energy.

Arai keerai helps to increase the growth of hair and reduce the hair problems like dandruff, lies ,grey hair and split ends.  Add 10 fenugreek seeds with spleen amaranth juice and apply it on your scalp.  Take head bath after few minutes to view the unbelievable results.

It has high digestive protein compared to other leafy vegetables.  The unique medicinal properties in spleen amaranth increases the RBC count in the blood.  

4. TROPICAL AMARNATH – 2.0 Grams Pack – AMARANTH(T)

The unique and magnificent properties that are present  in amaranthus tricolor has a power of curing many rare diseases and diseases that has no cure in English medicines.  It has iron and calcium in abundant quantity.  It increases memory power if it’s taken in a daily diet.  It excretes the unwanted materials and protects the body form dangerous diseases.  The person who is suffering from the final or critical stage of  phthisis are recommended by siddha doctors to eat this variety.  It has a power of curing poisonous insect bites.  Trash, gallbladder disease , phthisis, eye diseases , wounds, strangury and food poisoning are cured by adding Tropical amaranth.  The laxative, diuretic and refrigerant properties are present in it.

LANGUAGE
NAME
TAMIL
Siru Keerai - RED
TELUGU
Thotakura or Koyagura
 MARATHI
 Chavalaayi, Ranmaath, Thambada maath
KANNADA
Chikka harive
HINDI
Lal sag or Chaulai

NUTRITIONAL VALUES

100 grams of siru keerai contains the following nutritional values.

Calcium                     397 Mg
Phosphorus               50 Mg
Iron                           27 Mg
Water content            90 %
Protein                       2.8%
Fat                             0.3 %
Minerals                     2.1%
Sugar                         4.8%
MEDICINAL PROPERTIES

Apply the paste of cashews, turmeric and amaranthus tricolor on the acne at regular basis to get quick heal of this disease.
Scabies and other types of diseases are prevented and cured, if the paste which is prepared with pinch of turmeric and siru keerai.  Apply the paste on the affected area for good results.

Kidney related problems are healed with tincture made up of siru keerai and turmeric.  Drink this tincture in the early morning.

The best cure for all the types of bile related diseases, add lentils with siru keerai and cook it to make your family healthy and strong.

Take siru keerai pepper powder and salt with this mixture.  Add all the ingredients to make a delicious dish to increase children memory power.

Inflammation is the main cause of all the dangerous diseases.  To reduce inflammation, add turmeric, siru keerai, pepper, dried ginger and long pepper. Boil all the ingredients and take it in the form of tincture.

Problems related to kidney can be healed if the siru keerai is taken with turmeric.  Boil both turmeric and siru keerai till the spinach is fully boiled.  Filter the spinach and drink the water which dissolves all the kidney problems. 

To get cured from all the eye related problems, make a soup of onion, garlic, turmeric, pepper with siru keerai and drink it to observe fine results.

To make your body strong and healthy, add siru keerai, capsicum, dhal, garlic in a dish and have it continuously for 21 days.   

GENERAL AMARANTHUS (O)

Amaranth is a leaf vegetable and grain that has been eaten for centuries all over the world.
It's a very nutritious leaf and grain, It makes yummy spinach, Amaranth leaves make nice salad greens. They are not as slimy as the other tropical leafy greens that are supposed to serve as lettuce substitutes in hot climates. Amaranth self seeds, Amaranth flowers can look spectacular (depends on the variety).

Amaranth leaves are nutitionally similar to beets, Swiss chard and spinach, but are much superior. For example amaranth leaves contain three times more calcium and three times more niacin (vitamin B3) than spinach leaves. (Or twenty times more calcium and seven times more iron than lettuce, which simply isn't all that nutritious...).

one of the best variety of spinach that is can be eaten by all the age groups in any forms they wish.  This variety of spinach is called as the " Queen " of all the spinach varieties.  The best quality of nutrition like lactose, fiber and 80% of water content are present in this variety.  It makes the body strong and healthy.  It promotes child growth.  The magnificent values present in this spinach cures many rare diseases.

NUTRITIONAL VALUES

Vitamin B - 8 Mg
Vitamin B2 - 2.8 Mg
Vitamin C - 49 Mg
Vitamin A - 710-3120 Mg
Iron - 6.5 Mg
Calcium - 140 Mg
Protein - 1.4 g
Water content - 7.4 %
Calories - 42

LANGUAGE
NAME
TAMIL
MULAI KEERAI
TELUGU
Thotakura
HINDI
Chauli

MEDICINAL VALUES IN MULAI KEERAI

Add black gram with slender amaranth juice which is the best medicine for preventing water dysentery.

To reduce blood pressure, giddiness and gallbladder disease, dry the cumin seeds which are dipped in the mullai keerai  juice and then grind the seeds.  Intake this powder to reduce the occurrence of the above diseases. 

Add amaranthus blitum in your child diet regularly for forty days to increase the height of your child.

The diseases related to piles and hemorrhoids are prevented when purple amaranth is taken with thuthik keerai and siruparrpu

Make a paste of amaranthus blitum, cashews and turmeric.  Apply the paste on your face to get shiny, pimple free and smooth skin.

Fever and flu related diseases are prevented and cured, when purple amaranth is added with cumin seeds and add chilly to taste.  Take the juice of the above ingredients with hot rice.

All types of cough are prevented when turmeric, licorice and amaranthus blitum  are mixed and boiled for few minutes.  Drink the juice to get rid of cough.

Loss of appetite can be cured, if the amaranthus blitum is taken with pepper, cumin seeds, turmeric, garlic and small onions.  Add the above ingredients and make the delicious dish to make your loved ones stomach happy.

Ulcer is the common disease that are spread among people in a rapid way.  The slender amaranth with toor dal reduces and prevents this disease.

People who does not feel the taste of the food are advised to have mullai keerai , pepper, turmeric, salt and pulicha keerai in their diet by siddha doctors.

Growing Instructions 

Select a dry, sunny location. Keep your soil lean. Drainage is key; if soil is clay-filled or damp, add SRIVARNA SOIVITA / COVITA / CPOM to improve drainage. Avoid chemical fertilizer.

SEEDLING 

1.Put 1.0 Grams of Seeds in a plate under direct SUN Light for an hour before seedling.

2.after sun lighting, take and mix well with 250.0 Grams of SRIVARNA SEED GERMINATION SOIL. (Tested and advised for a better growth of Seeds).  
Normally, plants / crops growth  ratio of any seeds germination will be 60% - 70%. SRIVARNA SEED GERMINATION SOIL will induce the germination of seeds to 80% to 90%.

3.The mixed seeds to be spreaded out on POTS / BEDS / CONTAINER /ANY GROWING MEDIUM. 

4.Ideal seedling ratio is 1.0 Grams mixed with 250.0 Grams SRIVARNA SEED GERMINATION SOIL

5.For better & healthy medicinal plant growth, use SRIVARNA POTTING SOIL (SPOTS) available in both SOIL & COCO PEAT 

Price : Rs.500.00

To know more about this product, please write to us on srivarna@outlook.in